|
Post by bayushigemma on Sept 27, 2005 4:42:28 GMT -5
For alittle over a week now I have been nursing a shoulder injury which has only slowly gotten better. I iced it and used the cream alittle but still is painful, I don't think that I need to see a doctor yet but usually my injuries heal alot faster? Anybody here got any advice?
|
|
|
Post by pirulaso on Sept 27, 2005 15:57:13 GMT -5
blood transfusion from wolverine?
how did u hurt urself?
|
|
|
Post by jnight on Sept 27, 2005 19:11:55 GMT -5
I know what you mean, I've had kinks in my shoulder/neck off and on for months. Getting old sucks at times. Maybe use a heat pad on occasion, that helped for me when I had muscle pulls years ago. Are you having trouble lifting anything?
|
|
|
Post by bayushigemma on Sept 28, 2005 13:23:44 GMT -5
blood transfusion from wolverine? how did u hurt urself? I embarrassed to say that I think I hurt myself flexing my shoulder muscles way too hard, I think but am not sure. Yeah in the first week I couldn't really lift my arm past the shoulder but now it's slowly getting better but still lets me know that I've got pain. This injury has put off my lifting weights and I have been slacking off recently too so I'm was trying to get back on the horse but now even more of a setback.
|
|
|
Post by bayushigemma on Sept 29, 2005 13:38:36 GMT -5
So I got bold yesterday and tried my shoulder routine but not to the full extent and ended up getting thru it but am alittle more sore today.
|
|
|
Post by jnight on Sept 29, 2005 21:10:26 GMT -5
So I got bold yesterday and tried my shoulder routine but not to the full extent and ended up getting thru it but am alittle more sore today. Have you ever injured this shoulder before?
|
|
|
Post by pirulaso on Sept 30, 2005 6:02:45 GMT -5
;D i burned my hand on the oven if that helps......
|
|
|
Post by bayushigemma on Sept 30, 2005 11:16:28 GMT -5
So I got bold yesterday and tried my shoulder routine but not to the full extent and ended up getting thru it but am alittle more sore today. Have you ever injured this shoulder before? Yes I have but that was along time ago when I tore up my shoulder really bad swinging a baseball bat, but that healed quickly like in two weeks and I was 25 then and in great shape. Pirulaso I hope you weren't burned too bad I know that can be very painful and for days at that.
|
|
|
Post by Kunoichi on Oct 1, 2005 18:50:50 GMT -5
About five years ago I was a member of a rowing team and I had many pulled and sore muscles. I used BenGay, it worked very well.
|
|
|
Post by bayushigemma on Oct 3, 2005 16:33:44 GMT -5
About five years ago I was a member of a rowing team and I had many pulled and sore muscles. I used BenGay, it worked very well. I have a cream but it only takes the pain away for awhile with and does little to nothing with the healing process.
|
|
|
Post by pirulaso on Oct 3, 2005 20:03:37 GMT -5
Have you ever injured this shoulder before? Yes I have but that was along time ago when I tore up my shoulder really bad swinging a baseball bat, but that healed quickly like in two weeks and I was 25 then and in great shape. Pirulaso I hope you weren't burned too bad I know that can be very painful and for days at that. Heh......It wasnt too bad or anything....It just seem like a cartoon at the time....like slipping on a banana peel or something
|
|
|
Post by jnight on Oct 4, 2005 8:23:55 GMT -5
About five years ago I was a member of a rowing team and I had many pulled and sore muscles. I used BenGay, it worked very well. I have a cream but it only takes the pain away for awhile with and does little to nothing with the healing process. Is your shoulder still giving you trouble now?
|
|
|
Post by bayushigemma on Oct 4, 2005 15:14:37 GMT -5
I have a cream but it only takes the pain away for awhile with and does little to nothing with the healing process. Is your shoulder still giving you trouble now? Yes it is but I have more flexibility with it now and with a tough day at work right now I am currently icing it for the pain. I just don't know what I did really to cause this bad of an injury???
|
|
|
Post by jnight on Oct 9, 2005 11:34:14 GMT -5
Is your shoulder still giving you trouble now? Yes it is but I have more flexibility with it now and with a tough day at work right now I am currently icing it for the pain. I just don't know what I did really to cause this bad of an injury??? How's your shoulder doing now?
|
|
|
Post by bayushigemma on Oct 9, 2005 11:54:08 GMT -5
Still bothering me but getting alittle better, I actually had to stop icing my shoulder cause I have ice burn on both sides.
|
|